Spotlight: Obsessed With Essentials

This past holiday season I decided to take the plunge into the ever popular essential oils.  I have seen this little revolution happen all around me for the past 5 years and little by little it peaked my interest.  I never bought into it though until I started seeing for myself the incredible benefits that can be had from using these all natural resources.  Some of these stories include avoiding sickness altogether, most commonly the cold and flu virus, headaches, anxiety, allergies, receiving natural boosts energy, getting a good nights sleep and the list goes on!!  You mean I don’t have to medicate myself with over the counter drugs constantly when one of my family members or myself is experiencing these common ailments??  All natural did you say???  Ok I want to know more….and although I felt late in the game when I finally invested in this fabulous phenomenon, I felt the need to share all the knowledge that was at my fingertips.  This was all too good since we live in a world where we are constantly striving to use only the best to promote health and wellness for our loved ones.  It’s what it’s all about right??

All photos by the lovely Megan Welker

So like I said this past holiday season, I told the hubby I wanted some oils to jumpstart my collection.  He was all for it, so I went the guru herself.  She is a dear friend of ours here at Beijos and we recently visited her lovely home so she could educate us a little.  It’s the wonderful Melody Brandon, who also co- owns the ever popular  and yummy Sweet & Saucy Shop!! How does she have time for this being a bakery owner, a mama and investing her time into her newest passion with these essential oils?? Who knows…she’s what we call a super mom!! You need to follow her instagram feed over on Life on Loma to see this super mama in action.  Anyway, here is what she has to say…

How and when did you discover your connection with essential oils?
I started looking for more natural health solutions when I got pregnant with my daughter Blake about 5 years ago and started having to question why things like why best friend “Excedrin” weren’t allowed haha.  I always had grown up in a home that used modern medicine for everything and wasn’t really aware of all the side effects that it can have on you, so when it came time to prepare for having my own little one I quickly realized how helpless I felt and started to research natural health options.  I had never heard the words “essentials oils” until I was 28 years old and when I saw my sister in law using them on her kids and singing their praises I knew it was something I needed to look into more.  I found out that actually SO many people were using them and I made the jump and got my first kit with Doterra for a Christmas present and have been obsessed ever since!
 
 
How has this obsession affected your life and your family?
It has been the biggest blessing ever.  I rarely, if ever, have to go to the doctors office, pay co pays, worry about what to do when my kids are feeling sick, etc.  My son who is 2.5 years old has never even had to be on any type of over the counter medication…definitely a huge time and money saver!  They not only have helped with physical health issues but are amazing for mental health too.  I am a busy mom with two businesses and absolutely love using them daily for hormonal support, stress, energy, etc.  Helping my friends and family use essential oils has been such a joy too and now that I share my passion on my personal Instagram account I have even got to connect with people in other countries!  Getting a text, call or email from someone saying their children finally slept through the night, their allergies actually went away, they haven’t had the domino effect of sickness every month in their family, and on and on really does make me so happy to share my passion and love of essential oils with not only my family, but others as well!
 
 
Tell us more about these cute little roller bottles you make?
Well since I have an addiction for anything gold and I hadn’t found anything that I loved look wise for roller bottles and labels that didn’t break the bank I decided to make them myself.  I had Tina Yang from @missmultee custom write them, then get them printed at a local sign shop and then I adhere all of them myself…can we say labor of love haha.  I love spoiling anyone who wants to join this oil journey with me so they always get some for free and then can conveniently have them in their purse or bag so they can use their oils throughout the day.
 
 
Give a the recipe for a common blend…
One of my favorite daily perfume blends that not only smells amazing but is also great for anxiety, stress and mood is Balance and Wild Orange. It is so refreshing as well since all citrus oils smell so yummy! I do 10-20 of each oil in a 10 ml roller bottle and then fill up with fractionated coconut oil.  I apply it to my wrists, back of the neck, temples or behind the ears!  I also place these oils on diffuser jewelry when I wear them!   
 

 
What is your most used blend?
One of my most used blends is my “sanity” blend aka my “hotmess blend” for when I feel stressed out and am losing it!
It is 5-7 drops of these 6 oils…
Console
Serenity
Balance
Clary Sage
Peace
Peppermint
 
 
What is your advice to the essential oil beginner?
I say the most important thing is to be plugged into a essential oil community that can help you learn, answer your questions at 12am when you are freaking out over what to do for a fever, and offer you lots of continuing education so that you actually use your essential oils and don’t let them sit in a box in your cupboard!  That is my I love our private Facebook group, Obsessed with Essentials, because I found that having a support group was the main thing lacking for the essential oil community at large and it really is the deal breaker in your essential oil journey I feel like!
 
 
What is the best kept secret about this oil revolution?
That there really is an oil for EVERYTHING!  No joke…from bug bites, to panic attacks, fevers, immune support or just a replacement for that toxic candle in your home, essential oils really are so versatile and once you start, you really can’t stop!  As far as a specific oil that is most underrated I would have to agree with my girlfriends Jesi Haack and Carissa Jowett and say that Vetiver oil is AMAZING and they wish they had known about it earlier!  The smell is so unique and earthy and both of them are addicted to diffusing it.  It is also the top oil for ADHD, great for anxiety, mood, and sleep among other things.
 
 
What is your favorite blend?
I absolutely love the “Anthro blend” for diffusing during the day in my house instead of candle. It is White Fir, Citrus Bliss, and Grapefruit! 
 
 
Can you believe all of this amazing information???  Well it’s only a snippet so if you want to more and get plugged in with an essential oil community or watch a intro to essential oils webinar you can email Melody at obsessedwithessentials@gmail.com
 

So we can’t share this amazing info with out telling you about some other amazing things like making an all natural face toner!!

Recipe for a 10ml spray bottle:
1 tsp witch hazel
1/4 tsp apple cider vinegar 
1/4 tsp rose water
2 drops Rosemary EO
2 drops Lavender EO
 
 
Or making some amazing all natural bath salts…
 
 
Aaaaannnndddd last but not least…. a GIVEAWAY!!  Yes go to our instagram to learn how to win this…
a set of 4 roller bottles with custom labels that you can put your own essential oil blends in.  Melody will let you choose the words you want from her list
Make sure you are following us @beijosevents, Megan Welker @meganwelker and Melody Brandon @lifeonloma to win!!
 
 
Hey we hope if you didn’t already know that we educated you a bit from Melody’s plethora of knowledge here and enticed you to be thirsty for more like us!! Don’t forget to enter the GIVEAWAY, the winner will be announced this Saturday (11th) night!!  Good Luck :)
Xx Leah
 
 

 

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